Sunday, March 3, 2019

Week 9: 7738 words

Meh. Missed 10k for the week. I'll again blame good weather. Yesterday I did a 55 mile bike ride yesterday for my 55th birthday, and felt like I couldn't pass up good weather earlier in the week for rides to make sure I was ready for it. In the summer, a 55 mile ride is usually no big deal. I mean, any ride over 30 miles eventually turns into a slog, but, though it doesn't seem obvious, it's a lot easier to ride in 90 degree heat than in 50 degree mildness. When it's hot, I'm usually just in a tank top and shorts and sweat evaporates off my quickly, keeping me cool and comfortable. In 50 degree weather, riding at a modest 10 miles an hour creates a wind chill effect that makes it feel much colder, so you have to bundle up. But, bundling up means you're trapping sweat next to your skin, no matter how much your clothes claim they wick sweat. So, the further you ride, the damper you get. Part of training for a winter wide isn't boosting your lung capacity or keeping your leg muscles toned. It's training yourself to put up with being both cold and hot at the same time. You're core is hot because of the exercise, but your skin is cold because it's wet. When I got home last night and started peeling off clothes, it looked like I'd fallen into a swimming pool.

This week, no rides! Plenty of butt in chair time, though, alas/yay, next weekend I'll be at the SC Comicon, so I really need to hit my goals by Thursday night. Still, counting today, that's just 2k words a day, a relatively achievable goal.

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